दवा रहित जीवन

जल्दी सोना और जल्दी उठना दवा है।
ऊँ का जाप दवा है।
योग प्राणायाम ध्यान और व्यायाम दवा है।
सुबह-शाम टहलना भी दवा है।
उपवास सभी बीमारियों की दवा है।
सूर्य-प्रकाश भी दवा है।
मटके का पानी पीना भी दवा है।
ताली बजाना भी दवा है।
भोजन को खूब चबाना भी दवा है।
भोजन की तरह चबाकर पानी पीना भी दवा है।
भोजन ग्रहण करने के पश्चात वज्रासन में बैठना दवा है|
खुश रहने का निर्णय भी दवा है।
कभी-कभी मौन भी दवा है।
हंसी-मजाक दवा है।
संतोष भी दवा है।
मन की शांति व स्वस्थ शरीर भी दवा है|
ईमानदारी व सकारात्मकता दवा है।
निस्वार्थ प्रेम-भावना भी दवा है।
सबका भला ( परोपकार ) करना भी दवा है।
ऐसा कुछ करना जिससे किसी की दुआ मिले, वह दवा है।
सबके साथ मिलजुल कर रहना दवा है।
परिवार के साथ खाना-पीना और घुलना-मिलना भी दवा है।
आपका हर सच्चा और अच्छा मित्र भी बिना पैसे के पूरा मेडिकल स्टोर ही है।
मस्त रहें, व्यस्त रहें, स्वस्थ रहें और प्रसन्न चित्त रहें, यह भी दवा है।
हर नए दिन का भरपूर आनंद लें 🙏

Comments

ALL POSTS

Derek Redmond @ Barcelona Olympics : Must Watch Video

Pearls of Wisdom : Heated Argument

A minute read... Read this story, and Follow the recommendation at The end... As I was walking Down life's highway Many years ago I came upon a Sign that read Heavens Grocery Store.. When I got a Little closer The doors swung Open wide And when I came To myself I was standing Inside.. I saw a host of Angels. They were Standing everywhere One handed me a Basket And said 'My Child shop with care..' Everything a Human needed Was in that Grocery store And what you Could not carry You could come Back for more First I got some Patience. Love was in that Same row. Further down was Understanding, You need that Everywhere you go.. I got a box or Two of Wisdom And Faith a bag Or two. And Charity of Course I would need some Of that too.. I couldn't miss The Holy Ghost It was all over The place. And then some Strength And Courage to Help me run this race. My basket was Getting full But I remembered I needed Grace, And then I chose Salvation for Salvation was for Free I tried to get...

Little Boy's Love for his Sister and Mom

In this story - "I" refers to someone, who actually shared his own real experience. " I was walking around in a Target store, when I saw the lady in the cashier hand this little boy some money back. The boy couldn't have been more than 8 or 9 years old. The Cashier said, 'I'm sorry, but you don't have enough money to buy this doll.' Then the little boy turned to the old woman next to him: ''Nanny, are you sure I don't have enough money?'' The old lady replied: ''You know that you don't have enough money to buy this doll, my dear.'' Then she asked him to stay there for just 5 minutes while she went to look around for a cheaper one. She left quickly The little boy was still holding the doll in his hand. Finally, I walked toward him and I asked him who he wished to give this doll to 'It's the doll that my sister loved most and wanted so much for Christmas. She was sure that Santa Claus would bring it to h...

Audrey Hepburn Beauty Tips

For attractive lips, Speak words of kindness. For lovely eyes, seek out the good in people. For a slim figure, share your food with the hungry. For beautiful hair, let a child run his/her fingers through it once a day. For poise, walk with the knowledge that you never walk alone. People, even more than things, have to be restored , renewed , revived , reclaimed and redeemed ; never throw out anyone. Remember , if you ever need a helping hand, you will find one at the end of each of your arms. As you grow older, you will discover that you have two hands; one for helping yourself, and the other for helping others. - Audrey Hepburn wrote this when asked about her beauty tips. Contributed by - Dheeraj Bahtia , Kips

The Other Side

A father was trying to read the newspaper, but his little son kept pestering him. Finally, the father grew tired of this and, tearing a page from the newspaper – one that bore a map of the world – he cut it into several pieces and handed them to his son. ‘Right, now you’ve got something to do. I’ve given you a map of the world and I want to see if you can put it back together correctly.’ He resumed his reading, knowing that the task would keep the child occupied for the rest of the day. However, a quarter of an hour later, the boy returned with the map. ‘Has your mother been teaching you geography?’ asked his father in astonishment. ‘I don’t even know what that is,’ replied the boy. ‘But there was a photo of a man on the other side of the page, so I put the man back together and found I’d put the world back together too.’ Contributed by - Piyush Jha from the excerpt of Paolo Coehlo and the original link is http://paulocoelhoblog.com/2010/02/17/rebuilding-the-world-2/ Blog of Piyush - ...

Philosophy of Charles Schultz

The following is the philosophy of Charles Schultz, the creator of the 'Peanuts' comic strip. You don't have to actually answer the questions. Just read the e-mail straight through, and you'll get the point. 1. Name the five wealthiest people in the world. 2. Name the last five Heisman trophy winners. 3. Name the last five winners of the Miss America. 4. Name ten people who have won the Nobel or Pulitzer Prize. 5. Name the last half dozen Academy Award winners for best actor and actress. 6. Name the last decade's worth of World Series winners. How did you do? The point is, none of us remember the headliners of yesterday. These are no second-rate achievers. They are the best in their fields. But the applause dies. Awards tarnish. Achievements are forgotten. Accolades and certificates are buried with their owners . Here's another quiz... See how you do on this one: 1. List a few teachers who aided your journey through school. 2. Name three friends who have helped ...

Nice lesson

A well-known speaker started off his seminar by holding up a $20 bill. In the room of 200, he asked, "Who would like this $20 bill?" Hands started going up. He said, "I am going to give this $20 to one of you but first, let me do this. He proceeded to crumple up the $20 dollar bill. He then asked, "Who still wants it?" Still the hands were up in the air. Well, he replied, "What if I do this?" And he dropped it on the ground and started to grind it into the floor with his shoe. He picked it up, now crumpled and dirty. "Now, who still wants it?" Still the hands went into the air. My friends, we have all learned a very valuable lesson. No matter what I did to the money, you still wanted it because it did not decrease in value. It was still worth $20. Many times in our lives, we are dropped, crumpled, and ground into the dirt by the decisions we make and the circumstances that come our way. We feel as though we are worthless. But no matter what ...

Meaningfull Forwarded Mails

Search This Blog